Enid De Jesus

Slow Living During the Holidays: Recovering (Part 2)

Slow Living During the Holidays: Recovering (Part 2) Shows an HSP woman recovering from the holidays on the coach with a cup of coffee. Represents how an HSP coach can help you slow down after the holidays.

It’s no secret the holidays are overwhelming for many of us, especially those of us who are introverts or HSPs. The holidays bring about a lot of expectations, emotions, and obligations that can easily become too much. I mean, how many relatives do I really need to talk to? However, another aspect of the holidays […]

Slow Living During the Holidays: Preparing (Part 1)

Slow Living During the Holidays: Preparing (Part 1) Women preparing for the holidays, making a meal together. HSP women can find quiet in the chaos with the introvert survival kit for holiday preparation here. Slow living is possible with tips from an introvert coach in the United States.

We are officially in the season marked with hustle and bustle. Even though holidays happen all year round and there are plenty of things to celebrate and look forward to at various times of the year, for some reason, American culture and much of Western culture has dubbed this time of year the “holiday season”. […]

Things That Scare Us: Haunted Houses

Things That Scare Us: Haunted Houses Spooky house with skeletons, black cat and skulls representing the importance of naming what you want as a sensitive, introverted woman in the world.

Halloween Horror Nights, Ghost Tours, Haunted Houses, and other spooky season events that quite frankly suck for us HSP women! You’ve already heard me talk about scary movies and how they may not be the most fun form of entertainment for highly sensitive women. You’ve also already read my thoughts on how being easily startled […]

Things That Scare Us: Being Easily Startled

Things That Scare Us: Being Easily Startled Woman looking startled, representing a hsp woman in the United states who needs an introvert life coach.

Let’s get into it. Last week, I brought up a topic based on this idea of things that scare us as HSP or highly sensitive, introverted women. Sensitive people in the world. We talked about scary movies. It’s something that’s been on my mind and I think it’s important to give permission for you to […]

Things That Scare Us: Scary Movies and HSP Women

Things That Scare Us: Scary Movies and HSP Women Girl holding popcorn wearing 3D glasses looking surprised on a gold background. Learn about the fear of scary movies from a confidence coach for introverts in the United States for HSP women here.

Spooky season is here folks! Now, you may be reading this in October, around the holidays, or even months later. Either way, if you know you know. Unpopular Opinion Alert: Scary Movie Edition Scary movies. There have been a bunch of revamps, revitalizations, and remakes of “classic” scary movies lately. There have been sequels and […]

It’s Exhausting Being Sensitive: Living at a Slower Pace

It’s Exhausting Being Sensitive: Living at a Slower Pace Photo of woman laying down on a couch reading. Are you always overwhelmed after social events? Learn how to take time for yourself and how coaching for introverts might be right for you.

Being sensitive can be exhausting. You’re constantly taking in the world around you and feeling every emotion and experience more deeply than others. As an HSP it can be hard to keep up with the fast pace of society when you’re living at a different speed. Plus, it’s tiring having to constantly say no to […]

Eating While HSP

Eating While HSP Female refusing food. Coaching for sensitive women is here for you. Learn more about coaching for women today!

If you’re a Highly Sensitive Person (HSP), you may have encountered some difficulties when it comes to food. HSPs can be particular about what they eat, making dining out or even cooking at home a challenge. Especially when you’re tired and just want to eat something, anything! It can also make choosing healthy food options […]

The Curveballs of Life: Handling Them as an HSP

The Curveballs of Life: Handling Them as an HSP Shows friends excited to play baseball. Represents how you can better handle changes with an introvert coach.

It’s funny how life works. Just when you think you have everything figured out, something comes along and throws a curveball your way. If you follow baseball, you know that a curveball is meant to throw you off your game. And if you’re an HSP (highly sensitive person), those curveballs can be even harder to […]