Enid De Jesus

Navigating the Introvert Dating Scene: 7 Tips From an Introvert Coach

Navigating the Introvert Dating Scene: 7 Tips From an Introvert Coach Afternoon tea drinker. HSPs and sensitive introverted women can feel fulfilled with simple lives and slow living. Learn more from this introvert life coach in Florida, serving the United States, Canada, and the United Kingdom!

Embarking on the journey of dating as an introvert can be both exciting and overwhelming. New connections, flirty texts, and first kisses—all elements of the dating world that can be both thrilling and draining for those who lean towards introversion. As an introvert life coach and mental health therapist specializing in introverts and highly sensitive […]

COVID Considerations for HSP Women: 4 years later

COVID Considerations for HSP Women: 4 years later Black woman holding up a vial with a COVID-19 PCR test in a gloved hand wearing a mask. COVID is still affecting sensitive introverted women in the United States, Canada and the United Kingdom (and beyond). Learn more about how to cope with COVID anxiety with an HSP coach.

It’s currently the Fall of 2023. However, for a moment, I want you to put yourself back in the mindset of 4 years ago. Fall of 2019. Where were you? What were you doing? What was going on in your life? Do you remember what you were planning? What did you imagine happening in the […]

Exploring the World: A Guide for Highly Sensitive Travelers

Exploring the World: A Guide for Highly Sensitive Travelers Shadowy image of a plane about to land over a beach resort area. Introvert travel tips are here from an HSP coach in the United States, serving women in the US, Canada, and the United Kingdom.

For Highly Sensitive People (HSPs), travel presents a unique opportunity to immerse themselves in new cultures, sights, and self-discovery. But is the potential anxiety, sensory overload, and stress that often accompany travel worth it? As an HSP, the allure of travel is strong, but so is the potential for overwhelming feelings. You might yearn to […]

Creatives, HSPs and the Entertainment Industry

Creatives, HSPs and the Entertainment Industry Woman sitting in her car looking at a bright phone. HSPs and sensitive introverted women can feel fulfilled with simple lives and slow living. Learn more from this introvert life coach in Florida, serving the United States, Canada, and the United Kingdom!

It’s no secret that music and the performing arts thrive on feelings. Some of the most prolific artists have been known to be extremely in touch with their emotions. I would argue that these artists, performers, musicians, etc, often have many of the same traits, if not identifying as highly sensitive people or HSP. Think […]

HSP and Latina? Here’s why it feels different to me.

HSP and Latina? Here’s why it feels different to me. Latina woman looking into the distance. HSP coaching for latin women can help you find peace in a chaotic family culture. Learn more from an introvert coach here.

The way I navigate life as a highly sensitive Latina differs from the expectations often associated with the HSP trait. However, my personal journey sheds light on the shared challenges faced by all HSPs, regardless of their racial background. What I want to emphasize here is that this is based on my personal journey. Mine. […]

Developing an Authentic, Energy Protecting Lifestyle as an Introverted Woman

Developing an Authentic, Energy Protecting Lifestyle as an Introverted Woman Smiling woman with sunglasses on. HSPs and sensitive introverted women can feel fulfilled with simple lives and slow living. Learn more from this introvert life coach in Florida, serving the United States, Canada, and the United Kingdom!

I recently had the privilege of speaking with the fantastic folks at Thrivival 101, Dr. Melissa Tiessen and Dr. Karen Dyck of Intentional Therapist. Being an authentic introvert is one of the things you know I’m passionate about, so I was thrilled to get to speak with these experts about how this looks for therapists […]

Why Can’t I Get Anything Done? An Introvert Coach for HSP Women Speaks Up

Why Can’t I Get Anything Done? An Introvert Coach for HSP Women Speaks Up Shows a woman working at her computer. Represents how making a big career move can alter your relationships but having the support of an hsp coach can help.

As a high-achieving, highly motivated, and highly successful woman in this world, not to mention an introvert coach, it seems absolutely absurd that the little tasks don’t always get done. Let alone, big projects that we either stop midway through without finishing or never start because we know they are going to be huge and […]

The Struggle of Saying “No” as an Introvert or HSP

The Struggle of Saying “No” as an Introvert or HSP

For an introvert or highly sensitive person (HSP) saying no can be a major challenge. We don’t want to disappoint anyone but also don’t want to overextend ourselves. When it comes to saying no, I think I definitely struggle a lot with that.  For introverts and HSPs, a lot of the time this can be […]

Risks: Risk Aversion and Relationships

Risks: Risk Aversion and Relationships Shows a woman looking annoyed at her boyfriend. Represents how a life coach for introverts can support you being risk adverse in or with relationships.

Risk aversion in relationships isn’t a new thing. In fact, it is probably something that plagues most people around the world. Because relationships are scary! Relationships, especially romantic and intimate friendships, require you to be vulnerable. They require you to place your trust in the hands of someone else. This is with the hope and […]