As HSP or sensitive women, we are always looking for ways to feel more connected. In our relationships, we seek deeper connections with our partners. We want to feel seen, heard, and understood. And this craving for connection often extends to our sex lives. As an HSP or sensitive woman, you may have noticed that […]
Enid De Jesus
The Curveballs of Life: Handling Them as an HSP
It’s funny how life works. Just when you think you have everything figured out, something comes along and throws a curveball your way. If you follow baseball, you know that a curveball is meant to throw you off your game. And if you’re an HSP (highly sensitive person), those curveballs can be even harder to […]
How to Survive Family Get-Togethers as an HSP Woman or Introvert: Summer Edition
Summertime is often a time when family get-togethers happen more frequently. Which can be a fun and exciting time for some people. But, for many introverted and highly sensitive women, this can be a challenge! You may feel overwhelmed by all the people in one place, the noise, and the lack of quiet. In this […]
HSP Women and Concerts: Tips from an Introvert Coach to Enjoy the Show!
It’s summertime! Which often means tons of fun activities. Maybe you are traveling a lot this summer. Facing the challenge that is going to amusement or theme parks. Spending time with friends or jumping back into the dating pool after divorce. Or, maybe you spent the summer camping, soaking up the sun (safely), or taking […]
Camping Tips for Introverts by an Introvert Coach: How to Prepare Properly
As an introvert, the thought of camping may send you into a bit of a panic. I mean, it involves being outdoors, interacting with others, and sleeping in a tent. Which doesn’t exactly scream “introvert haven”. But, I am here with tips to make it a little bit more bearable and maybe even enjoyable. So, […]
An HSP Woman’s Guide to Surviving the Sun and Heat
Is it getting hot out there or is it just us HSP women? People who are not highly sensitive don’t always understand! Honestly, I grew up in Puerto Rico, a tropical island. Why can’t I handle the hot, humid, sunny weather better? The summer may be winding down, but the heat is still cranking up! […]
Starting a New Job as a HSP Woman: 7 ways to curb your anxiety
Upon writing this in Summer 2022, the United States just had the “Great Resignation”. Did you get a new role? Maybe you have already found yourself starting a new job during this time. I hope it was the dream role for you! What did you find helpful in starting this new job as a sensitive, […]
10 Back to School Hacks for Highly Sensitive, Introverted Moms
You know I love a great crowd-sourced blog post. So, this one is packed full of tips and hacks for sensitive, introverted moms who are gearing up for the back-to-school season from some of my favorite introvert mom friends. Perhaps you’ve been traveling a ton this summer. Going to amusement or theme parks. Getting some […]
Moving While HSP: Tips for Sensitive, Introverted Women
Moving stinks. (Yes, I basically said this about dating too…I still stand by my thoughts on dating as an introvert!) But, seriously. It’s a LOT of work. It’s something you want to do (probably) and know will be for the best in the long run (hopefully), but gosh…it’s so overwhelming. There are so many details […]
Amusement Park Prep for HSPs from an Introvert Coach
Summer fun in the sun! Does that include an amusement park for you and/or your family? If so, you know that can be daunting to think about. Or, maybe you’re reading this later in the year and headed to a theme park soon. These tips should still apply, just adjust for the season (consider packing […]