Enid De Jesus

How to Deal With Light Sensitivity as a Highly Sensitive Person

How to Deal With Light Sensitivity as a Highly Sensitive Person Woman sitting in a darkened room, burying head in pillow. An HSP Coach answers the question of "how to deal with light sensitivity" as part of her coaching for sensitive women in the United States, Canada, and the United Kingdom. Read on!

Light Sensitivity Is this something you deal with? I know I’m not the only one. But, it’s not something that most people talk about. However, what I’ve found in my work with HSPs and sensitive, introverted women all over the world is that it’s actually more common to be light-sensitive when you are a more […]

Introvert Travel Tips: Part 2

Introvert Travel Tips: Part 2 Woman looking over a city with a backpack on. Read on for vacation ideas for introverts from HSP coach, Enid. Get some introvert travel tips here!

Summer 2022 has officially started. Are you ready for everything this means? Last week, we discussed how to prepare for and accommodate your introvert travel with vacation ideas for introverts. Traveling while introverted is exciting. And, beautiful. And, just for you. Even if you’re going with other people, you get to make the changes and […]

Self-Care Summer

Self-Care Summer Sunshine in the clouds. An HSP Coach answers the question of "how to deal with light sensitivity" as part of her coaching for sensitive women in the United States, Canada, and the United Kingdom. Read on!

Summer is here! Okay, maybe not officially. But, we are absolutely feeling the heat and the sunshine which means summer is rapidly approaching. Especially here in South Florida, which we all know will get oppressively hot soon. But, in the meantime, just imagine a beautifully clear summer day. This summer feels especially interesting because lots […]

What is HSP? A Coach for Sensitive, Introverted Women Helps Explains

What is HSP? A Coach for Sensitive, Introverted Women Helps Explains Woman hiding in the leaves. An HSP coach in the United States shares thoughts about "what is hsp" for those curious to know "am I hsp?" in the united kingdom, canada, and beyond. Read on!

Do you have a hard time dealing with noise and chaos? Perhaps you often feel overwhelmed by your environment? Do you need time alone to recharge after being social? If so, you may be a Highly Sensitive Person. HSP is a term used to describe people who are unusually sensitive to their surroundings. We have […]

Finding Your Friendship Truth as an Introverted Child of an Extrovert

Finding Your Friendship Truth as an Introverted Child of an Extrovert Happy group of friends sitting and taking selfies outside. Sensitive, introverted women in the United States, United Kingdom and Canada can get help with radical introvert coaching here!

From a young age, you liked to spend time alone. Having friends around was nice, but you also felt totally comfortable being by yourself. You could play with your toys and let your imagination run free without external input. At the same time, you probably made friends easily at school or in your extracurriculars, but […]