Enid De Jesus

The Curveballs of Life: Handling Them as an HSP

The Curveballs of Life: Handling Them as an HSP Shows friends excited to play baseball. Represents how you can better handle changes with an introvert coach.

It’s funny how life works. Just when you think you have everything figured out, something comes along and throws a curveball your way. If you follow baseball, you know that a curveball is meant to throw you off your game. And if you’re an HSP (highly sensitive person), those curveballs can be even harder to […]

How to Survive Family Get-Togethers as an HSP Woman or Introvert: Summer Edition

How to Survive Family Get-Togethers as an HSP Woman or Introvert: Summer Edition Family sitting at a picnic table outside at a family gathering. Learn tips for the HSP community from an introvert life coach in the United States, United Kingdom, Canada, and beyond.

Summertime is often a time when family get-togethers happen more frequently. Which can be a fun and exciting time for some people. But, for many introverted and highly sensitive women, this can be a challenge! You may feel overwhelmed by all the people in one place, the noise, and the lack of quiet. In this […]

HSP Women and Concerts: Tips from an Introvert Coach to Enjoy the Show!

HSP Women and Concerts: Tips from an Introvert Coach to Enjoy the Show! Group of friends, mostly women, at a concert or festival on the beach laughing and having fun. Sensitive, introverted women in Florida, California, Virginia, and beyond in the United States can get summer survival tips from an HSP Coach here.

It’s summertime! Which often means tons of fun activities. Maybe you are traveling a lot this summer. Facing the challenge that is going to amusement or theme parks. Spending time with friends or jumping back into the dating pool after divorce.  Or, maybe you spent the summer camping, soaking up the sun (safely), or taking […]

Camping Tips for Introverts by an Introvert Coach: How to Prepare Properly

Camping Tips for Introverts by an Introvert Coach: How to Prepare Properly Tent in the woods by a lake. An introvert coach in the United States can help answer the question "Am I HSP?" and more here.

As an introvert, the thought of camping may send you into a bit of a panic. I mean, it involves being outdoors, interacting with others, and sleeping in a tent. Which doesn’t exactly scream “introvert haven”. But, I am here with tips to make it a little bit more bearable and maybe even enjoyable. So, […]

An HSP Woman’s Guide to Surviving the Sun and Heat

An HSP Woman’s Guide to Surviving the Sun and Heat Introvert woman sitting outside on a rock wall wearing sunglasses. The Radical Introvert Coaching Program can help you learn What is HSP?, help with introvert problems, and more for the introvert girl inside. Get coaching in the United States and beyond!

Is it getting hot out there or is it just us HSP women? People who are not highly sensitive don’t always understand! Honestly, I grew up in Puerto Rico, a tropical island. Why can’t I handle the hot, humid, sunny weather better? The summer may be winding down, but the heat is still cranking up! […]

Starting a New Job as a HSP Woman: 7 ways to curb your anxiety

Starting a New Job as a HSP Woman: 7 ways to curb your anxiety Woman sitting at desk smiling at computer after getting a new job in the Summer of 2022. Coaching for sensitive introverts in the United States can help you thrive in a new job. Get help from an introvert coach here!

Upon writing this in Summer 2022, the United States just had the “Great Resignation”. Did you get a new role? Maybe you have already found yourself starting a new job during this time. I hope it was the dream role for you! What did you find helpful in starting this new job as a sensitive, […]

10 Back to School Hacks for Highly Sensitive, Introverted Moms

10 Back to School Hacks for Highly Sensitive, Introverted Moms Kids running up to school with backpacks on. HSP coach Enid can help with back-to-school season tips for sensitive, introverted women and moms in the United States and beyond.

You know I love a great crowd-sourced blog post. So, this one is packed full of tips and hacks for sensitive, introverted moms who are gearing up for the back-to-school season from some of my favorite introvert mom friends. Perhaps you’ve been traveling a ton this summer. Going to amusement or theme parks. Getting some […]

Moving While HSP: Tips for Sensitive, Introverted Women

Moving While HSP: Tips for Sensitive, Introverted Women Woman packing. HSP Coach and Coaching for sensitive, introverted women in the US, UK, Canada, and beyond can help you thrive!

Moving stinks. (Yes, I basically said this about dating too…I still stand by my thoughts on dating as an introvert!) But, seriously. It’s a LOT of work. It’s something you want to do (probably) and know will be for the best in the long run (hopefully), but gosh…it’s so overwhelming. There are so many details […]

Amusement Park Prep for HSPs from an Introvert Coach

Amusement Park Prep for HSPs from an Introvert Coach

Summer fun in the sun! Does that include an amusement park for you and/or your family? If so, you know that can be daunting to think about. Or, maybe you’re reading this later in the year and headed to a theme park soon. These tips should still apply, just adjust for the season (consider packing […]

How to Deal With Light Sensitivity as a Highly Sensitive Person

How to Deal With Light Sensitivity as a Highly Sensitive Person Woman sitting in a darkened room, burying head in pillow. An HSP Coach answers the question of "how to deal with light sensitivity" as part of her coaching for sensitive women in the United States, Canada, and the United Kingdom. Read on!

Light Sensitivity Is this something you deal with? I know I’m not the only one. But, it’s not something that most people talk about. However, what I’ve found in my work with HSPs and sensitive, introverted women all over the world is that it’s actually more common to be light-sensitive when you are a more […]