Wow. What a year this month has been. For everyone. It’s a wild time in the world. And, quite frankly, it’ll probably feel like this for a while. No matter when you’re reading this…”survival mode” seems to be the new normal. The world feels heavy. Maybe, it always has. But, it seems like every conversation […]
Enid De Jesus
New Year: Rest and Reset
Happy New Year! Here’s to 2022! At this point, you’ve probably been immersed in “Make this year the best one yet!” and “New Year, New You!” messaging. But…what does that even mean? Seriously? We’re ALL supposed to have a new personality, body, mindset, etc. just because it’s the new year? I don’t buy it. Clean […]
Honoring Your Introversion and Sensitivity
You’ve been paying attention. You understand the assignment. Now, you see how your life has been dramatically dictated by the way other people treat and perceive you. Quite frankly, you’ve been to Hell and back. Things got bad, but, you survived. Looking at things in the rear-view mirror, you know it wasn’t right. It’s time […]
Rejecting Your Introversion = Rejecting Your Happiness
The #1 reason that sensitive, introverted women stay unfulfilled is … They’re waiting for their true nature to change. Yes, you may proudly claim the title of introvert, book-lover, homebody, highly sensitive person, and more. But deep down you are rejecting your introversion. No, not overtly or loudly. But, you do have a small hope […]
Tired of Hiding Your Shine? Sensitive Introverts Can Thrive
We’ve discussed a lot in the past few posts. Divorce, family pressures, embracing your introvert, and so much more. That said, it’s not all about those stressful or tenuous things. There are areas of your life where you DO feel free, happy, and proud! Heck yes, sister! Get that happiness. Allow that feeling to wash […]
Divorce, Babe, Divorce. Adele and the Sensitive Introvert Experience.
Oh, Adele. You did it again. Breaking records with your records. Topping charts with your top hits. It’s incredible, truly. And, oh by the way, you’re only 30? Thanks for sharing your journey with us. An even bigger thank you for the raw honesty and vulnerability you choose to display through your music. I […]
Naming What You Want as a Motivated, Sensitive, Introverted Woman
Recently, I read the quote: “Stop setting yourself on fire to keep someone else warm.” That’s pretty powerful, right? I know! And, yet…so often this is exactly what we do. We sacrifice our needs. Dim our desires. We play small. Just because that’s what we are “supposed to do” as women. Do you feel me? […]
Making Peace With Your Body
You grew up with Mom grilling you on your appearance, your body, and your weight as the topic of conversation at family gatherings. Now, at best, your family members comment that they “just want you to be healthy” or “just want you to feel good”. At worst, they are still voicing the same toxic messages […]
“Your Love Life’s D.O.A.”: Sensitive Introverts Can Thrive in Love!
You keep searching for that “perfect person”. Left swiping is your Friday night hobby. You’ve been on good, bad, awkward, amazing, wild, and weird dates. Crummy relationships are your “new normal.” Going from hopeful to heartbroken feels like the norm. Now, the new Taylor Swift album has you all in your feelings and you don’t […]
Finding Your People: 3 Social Tips for Sensitive, Introverted Women
As an introvert, you recharge your energy by spending time with yourself. In general, being around people drains your energy or social battery. This doesn’t mean you don’t like to be around people, but you know it will need to be deliberate. You may have to spend the day resting before a big night out. […]