I'm Thrilled You're Here...Now, Let's Dig in.

As a sensitive, introverted woman, I know you are here to read more and truly get to know what this is all about. So, I’d love for you to check out what I have to say. Is there something more you want to hear about? Reach out and let me know! I look forward to hearing from you.


Woman celebrating her life and freedom from shame and judgement. An HSP Coach can help you with coaching for sensitive, introverted women in Texas, North Carolina, South Carolina, Missouri, Oregon, Florida and beyond.

Making Peace With Your Body

You grew up with Mom grilling you on your appearance, your body, and your weight as the topic of conversation at family gatherings. Now, at best, your family members comment that they “just want

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