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It’s no secret the holidays are overwhelming for many of us, especially those of us who are introverts or HSPs. The holidays bring about a lot of expectations, emotions, and obligations that can easily

We are officially in the season marked with hustle and bustle. Even though holidays happen all year round and there are plenty of things to celebrate and look forward to at various times of

I don’t watch the news. I just don’t. Yes, that might surprise and even upset some people. And, that’s a risk I’m going to have to take in order to talk about this controversial

Halloween Horror Nights, Ghost Tours, Haunted Houses, and other spooky season events that quite frankly suck for us HSP women! You’ve already heard me talk about scary movies and how they may not be

Let’s get into it. Last week, I brought up a topic based on this idea of things that scare us as HSP or highly sensitive, introverted women. Sensitive people in the world. We talked

Spooky season is here folks! Now, you may be reading this in October, around the holidays, or even months later. Either way, if you know you know. Unpopular Opinion Alert: Scary Movie Edition Scary

Being sensitive can be exhausting. You’re constantly taking in the world around you and feeling every emotion and experience more deeply than others. As an HSP it can be hard to keep up with

If you’re a Highly Sensitive Person (HSP), you may have encountered some difficulties when it comes to food. HSPs can be particular about what they eat, making dining out or even cooking at home

As HSP or sensitive women, we are always looking for ways to feel more connected. In our relationships, we seek deeper connections with our partners. We want to feel seen, heard, and understood. And

It’s funny how life works. Just when you think you have everything figured out, something comes along and throws a curveball your way. If you follow baseball, you know that a curveball is meant