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Spooky house with skeletons, black cat and skulls representing the importance of naming what you want as a sensitive, introverted woman in the world.

Things That Scare Us: Haunted Houses

Halloween Horror Nights, Ghost Tours, Haunted Houses, and other spooky season events that quite frankly suck for us HSP women! You’ve already heard me talk about scary movies and how they may not be

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Female refusing food. Coaching for sensitive women is here for you. Learn more about coaching for women today!

Eating While HSP

If you’re a Highly Sensitive Person (HSP), you may have encountered some difficulties when it comes to food. HSPs can be particular about what they eat, making dining out or even cooking at home

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Photo of a man and woman laying down. Shows that using an HSP coach can help you develop a deep sexual connection with someone.

Sex and the HSP or Sensitive Woman

As HSP or sensitive women, we are always looking for ways to feel more connected. In our relationships, we seek deeper connections with our partners. We want to feel seen, heard, and understood. And

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