I'm Thrilled You're Here...Now, Let's Dig in.

As a sensitive, introverted woman, I know you are here to read more and truly get to know what this is all about. So, I’d love for you to check out what I have to say. Is there something more you want to hear about? Reach out and let me know! I look forward to hearing from you.


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Shows a woman looking annoyed at her boyfriend. Represents how a life coach for introverts can support you being risk adverse in or with relationships.

Risks: Risk Aversion and Relationships

Risk aversion in relationships isn’t a new thing. In fact, it is probably something that plagues most people around the world. Because relationships are scary! Relationships, especially romantic and intimate friendships, require you to

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Spooky house with skeletons, black cat and skulls representing the importance of naming what you want as a sensitive, introverted woman in the world.

Things That Scare Us: Haunted Houses

Halloween Horror Nights, Ghost Tours, Haunted Houses, and other spooky season events that quite frankly suck for us HSP women! You’ve already heard me talk about scary movies and how they may not be

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